I recently came across this quote by Leon C. Megginson who summed up Charles Darwin’s theories thus: “It is not the strongest of the species that survive, nor the most intelligent, but the ones most responsive to change.” And it occurred to me that the way for us to move forward in these challenging times… Continue Reading
A number of years ago, I was consulting with a wonderful gentleman, (Dr. B.) at Kaiser for some mental and spiritual support. He was the personification of the ideal wise and delighted and delightful uncle archetype one would desire. During one of our discussions, I told him I was wrestling with the concepts of Attachment… Continue Reading
As we embrace the 21st century, riding high on the edge of the Information Age, we find ourselves in an era of unlimited possibilities. We have access to more information than at any other time in history. We receive daily communications from all over the world, many of them contradictory. We receive offers on radio,… Continue Reading
“Out beyond ideas of wrongdoing and rightdoing, there is a field. I’ll meet you there.” Rumi, 13th Century Persian Mystic One of the most important undertakings of our life is that of healing the heart. For it is when the heart becomes healed that we can most easily enter into and maintain a state of… Continue Reading
“One reason I don’t suffer writer’s block is that I don’t wait on the muse. I summon it at need.” Piers Anthony If we were to invite a colleague or other esteemed person to be an honored guest in our home or workplace, there are some things we would probably do; tidy up the place, make… Continue Reading
“Happiness is available. Help yourself.” Thich Nhat Hanh Continue Reading
As our grandmothers knew, chicken soup has great healing properties. When we are tired or unwell, however, we are sometimes unable to do much in the way of preparing food for ourselves. This recipe is easy, simple and nourishing. Most of the ingredients can be kept on hand in the pantry, fridge and freezer so… Continue Reading
Slice a some fresh ginger into a pot or cup. Pour boiling water over it Let it steep 3 to 5 minutes. Add fresh lemon juice and honey to taste. Drink and enjoy. Aids digestion and warms the body and soul. © 2020 Anacaria Myrrha Continue Reading
Sometimes all it takes is a change in attitude to deliver us from difficulties. Some years ago, I found myself in an internal conflict over a situation with one of my clients. Although I cannot remember what it was about, at that time it was of such importance that it was holding my attention and… Continue Reading
Sometimes there are days when we simply don’t feel well. When we are restless, tired, depressed. When we are suffering from undefined, random discontent. Here are lists of some of my remedies. Different approaches work at different times. When I am in a funk, I look them over and choose, not what I think I need,… Continue Reading
